The Calm Workbook

SGD 24.00

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride.


Binding: Hardback 


Length 15.5 cm, Width 2.0 cm, Height 22.2 cm

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